Frank Petralito 2000m row
2,000
Meters
8:55.2
Time
2:13.8
Pace
117
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
March 18, 2017 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:55.2 | 2,000 | 2:13.8 | 146 | 786 | 117 | 25 |
| 2:09.2 | 500 | 2:09.2 | 162 | 835 | 30 | 25 |
| 2:15.8 | 1,000 | 2:15.8 | 140 | 768 | 29 | 25 |
| 2:14.8 | 1,500 | 2:14.8 | 143 | 774 | 29 | 26 |
| 2:15.5 | 2,000 | 2:15.5 | 141 | 770 | 29 | 26 |