Frank Petralito 5,000m row
5,000m
Meters
23:48.2
Time
2:22.8
Pace
283
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 0 |
April 18, 2017 20:14:20
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:48.2 | 5,000m | 2:22.8 | 120 | 713 | 0 |
| 4:45.3 | 1,000m | 2:22.6 | 121 | 714 | 20 |
| 4:52.8 | 1,000m | 2:26.4 | 112 | 683 | 20 |
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