Frank Petralito 7,000m row
7,000m
Meters
33:47.1
Time
2:24.7
Pace
392
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 0 |
April 20, 2017 20:02:28
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:47.1 | 7,000m | 2:24.7 | 115 | 696 | 0 |
| 2:23.4 | 500m | 2:23.4 | 119 | 708 | 20 |
| 2:24.8 | 500m | 2:24.8 | 115 | 696 | 20 |
| 2:22.2 | 500m | 2:22.2 | 122 | 718 | 20 |
| 2:24.9 | 500m | 2:24.9 | 115 | 695 | 20 |
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Workout Graph
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