Frank Petralito 8,000m row
8,000m
Meters
38:52.8
Time
2:25.8
Pace
446
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 0 |
April 27, 2017 18:38:12
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:52.8 | 8,000m | 2:25.8 | 113 | 688 | 0 |
| 4:31.4 | 1,000m | 2:15.7 | 140 | 782 | 20 |
| 6:17.0 | 1,000m | 3:08.5 | 52 | 479 | 15 |
| 4:29.5 | 1,000m | 2:14.7 | 143 | 792 | 22 |
| 4:45.8 | 1,000m | 2:22.9 | 120 | 712 | 21 |
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Workout Graph
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