Frank Petralito 23:01.6 row
5,000
Meters
23:01.6
Time
2:18.1
Pace
290
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 0 |
April 29, 2017 16:33:04
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:01.6 | 5,000 | 2:18.1 | 133 | 756 | 290 | 0 |
| 4:21.1 | 1,000 | 2:10.5 | 157 | 841 | 61 | 20 |
| 4:42.7 | 1,000 | 2:21.3 | 124 | 726 | 57 | 21 |
| 4:21.8 | 1,000 | 2:10.9 | 156 | 837 | 61 | 20 |
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