Frank Petralito 10,000m row
10,000m
Meters
48:31.7
Time
2:25.5
Pace
558
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 0 |
April 30, 2017 17:41:02
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:31.7 | 10,000m | 2:25.5 | 113 | 690 | 0 |
| 6:40.7 | 1,500m | 2:13.5 | 147 | 805 | 20 |
| 7:06.2 | 1,500m | 2:22.0 | 122 | 720 | 20 |
| 7:18.7 | 1,500m | 2:26.2 | 112 | 685 | 20 |
| 7:35.2 | 1,500m | 2:31.7 | 100 | 644 | 20 |
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