Frank Petralito 6,000m row
6,000m
Meters
29:46.8
Time
2:28.9
Pace
330
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 0 |
May 04, 2017 19:40:44
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:46.8 | 6,000m | 2:28.9 | 106 | 664 | 0 |
| 1:21.6 | 300m | 2:16.0 | 139 | 778 | 25 |
| 2:45.0 | 600m | 2:17.5 | 135 | 763 | 24 |
| 4:11.2 | 900m | 2:19.5 | 129 | 743 | 24 |
| 5:38.4 | 1,200m | 2:21.0 | 125 | 729 | 25 |
| 7:48.7 | 1,500m | 2:36.2 | 92 | 615 | 16 |
| 9:16.5 | 1,800m | 2:34.5 | 95 | 626 | 25 |
| 10:45.2 | 2,100m | 2:33.6 | 97 | 632 | 24 |
| 12:12.5 | 2,400m | 2:32.6 | 98 | 638 | 24 |
| 13:40.9 | 2,700m | 2:32.0 | 100 | 642 | 24 |
| 15:11.2 | 3,000m | 2:31.8 | 100 | 643 | 25 |
| 16:40.3 | 3,300m | 2:31.5 | 101 | 645 | 24 |
| 18:09.0 | 3,600m | 2:31.2 | 101 | 648 | 25 |
| 19:39.3 | 3,900m | 2:31.1 | 101 | 648 | 25 |
| 21:08.6 | 4,200m | 2:31.0 | 102 | 649 | 24 |
| 22:35.1 | 4,500m | 2:30.5 | 103 | 652 | 24 |
| 24:06.8 | 4,800m | 2:30.7 | 102 | 651 | 25 |
| 25:35.5 | 5,100m | 2:30.5 | 103 | 653 | 24 |
| 27:05.4 | 5,400m | 2:30.5 | 103 | 653 | 24 |
| 28:31.4 | 5,700m | 2:30.1 | 103 | 656 | 24 |
| 29:47.7 | 6,000m | 2:28.9 | 106 | 664 | 27 |
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