Frank Petralito 570m row
570m
Meters
3:45.7
Time
3:17.9
Pace
29
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 0 |
June 03, 2017 17:11:25
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.7 | 570m | 3:17.9 | 45 | 455 | 0 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 26 |
| 0:46.2 | 200m | 1:55.5 | 227 | 1081 | 23 |
| 1:09.1 | 300m | 1:55.1 | 229 | 1088 | 24 |
| 1:32.7 | 400m | 1:55.8 | 225 | 1074 | 23 |
| 1:56.2 | 500m | 1:56.2 | 223 | 1067 | 26 |
| 3:45.7 | 570m | 3:17.9 | 45 | 455 | 0 |