Frank Petralito 6,000m row

6,000m

Meters

26:48.7

Time

2:14.0

Pace

357

Calories

Average Watts145
Calories Per Hour799
Stroke Rate0

June 06, 2017 19:01:27

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
26:48.7 6,000m 2:14.0 145 799 0
1:16.7 300m 2:07.8 168 876 21
2:35.1 600m 2:09.2 162 857 23
3:54.8 900m 2:10.4 158 842 24
5:17.8 1,200m 2:12.4 151 818 23
6:39.5 1,500m 2:13.1 148 810 22
7:59.5 1,800m 2:13.1 148 809 24
9:20.7 2,100m 2:13.5 147 806 24
10:42.5 2,400m 2:13.8 146 802 24
12:03.1 2,700m 2:13.9 146 801 25
13:24.4 3,000m 2:14.0 145 799 24
14:43.9 3,300m 2:13.9 146 801 25
16:05.5 3,600m 2:14.0 145 799 24
17:27.2 3,900m 2:14.2 145 797 24
18:47.6 4,200m 2:14.2 145 797 25
20:07.9 4,500m 2:14.2 145 798 25
21:29.2 4,800m 2:14.2 145 797 24
22:49.5 5,100m 2:14.2 145 797 24
24:09.2 5,400m 2:14.1 145 798 25
25:29.7 5,700m 2:14.1 145 798 24
26:49.6 6,000m 2:14.1 145 799 25

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Workout Graph

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