Frank Petralito 7,827m row
7,827m
Meters
42:02.5
Time
2:41.1
Pace
411
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 0 |
June 18, 2017 16:12:31
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:02.5 | 7,827m | 2:41.1 | 84 | 587 | 0 |
| 2:09.2 | 500m | 2:09.2 | 162 | 858 | 24 |
| 4:27.9 | 1,000m | 2:13.9 | 146 | 801 | 22 |
| 6:43.8 | 1,500m | 2:14.6 | 144 | 793 | 24 |
| 10:29.1 | 2,000m | 2:37.2 | 90 | 609 | 13 |
| 12:55.2 | 2,500m | 2:35.0 | 94 | 623 | 19 |
| 15:20.9 | 3,000m | 2:33.4 | 97 | 633 | 21 |
| 19:32.6 | 3,500m | 2:47.5 | 74 | 556 | 12 |
| 21:59.6 | 4,000m | 2:44.9 | 78 | 568 | 21 |
| 24:21.2 | 4,500m | 2:42.3 | 82 | 581 | 22 |
| 26:42.5 | 5,000m | 2:40.2 | 85 | 592 | 23 |
| 29:21.7 | 5,500m | 2:40.1 | 85 | 593 | 22 |
| 32:11.6 | 6,000m | 2:40.9 | 84 | 588 | 20 |
| 34:43.5 | 6,500m | 2:40.2 | 85 | 592 | 21 |
| 37:13.4 | 7,000m | 2:39.5 | 86 | 596 | 21 |
| 39:34.5 | 7,500m | 2:38.3 | 88 | 603 | 22 |
| 42:02.5 | 7,827m | 2:41.1 | 84 | 587 | 0 |