Frank Petralito 30:00 row
6,232m
Meters
30:00.0
Time
2:24.4
Pace
347
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
August 09, 2017 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,232m | 2:24.4 | 116 | 699 | 21 |
| 6:00.0 | 1,255m | 2:23.4 | 119 | 708 | 21 |
| 12:00.0 | 1,236m | 2:25.6 | 113 | 690 | 21 |
| 18:00.0 | 1,244m | 2:24.6 | 116 | 697 | 21 |
| 24:00.0 | 1,244m | 2:24.6 | 116 | 697 | 21 |
| 30:00.0 | 1,254m | 2:23.5 | 118 | 707 | 22 |