Reg Hardman 10000m row
10,000m
Meters
45:57.4
Time
2:17.8
Pace
579
Calories
Average Watts | 134 |
---|---|
Calories Per Hour | 759 |
Stroke Rate | 29 |
Drag Factor | 121 |
June 03, 2024 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
45:57.4 | 10,000m | 2:17.8 | 134 | 759 | 29 |
9:06.2 | 2,000m | 2:16.5 | 137 | 773 | 29 |
9:09.2 | 4,000m | 2:17.3 | 135 | 765 | 30 |
9:12.7 | 6,000m | 2:18.1 | 133 | 756 | 29 |
9:13.8 | 8,000m | 2:18.4 | 132 | 753 | 30 |
9:15.5 | 10,000m | 2:18.8 | 131 | 749 | 29 |