Stefano Podda 3:24 row
789
Meters
3:24.0
Time
2:09.2
Pace
48
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
September 25, 2025 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:24.0 | 789 | 2:09.2 | 162 | 847 | 48 | 24 |
| 3:24.0 | 790 | 2:09.1 | 163 | 847 | 48 | 24 |