Stefano Podda 6:37 row
1,066
Meters
6:37.0
Time
3:06.2
Pace
64
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
June 16, 2025 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:37.0 | 1,066 | 3:06.2 | 54 | 486 | 20 |
| 4:18.0 | 1,000 | 2:09.0 | 163 | 861 | 21 |
| 4:36.2 | 66 | 2:17.8 | 134 | 759 | 16 |