Stefano Podda 22:34 row

5,117

Meters

22:34.9

Time

2:12.3

Pace

346

Calories

139

Heart Rate

Average Watts151
Calories Per Hour819
Stroke Rate20
Stroke Count460
Drag Factor0

October 17, 2025 20:04:10

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: 20 Minute FTP Test

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Workout Graph

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