Stefano Podda 30:31 row

7,100

Meters

30:31.6

Time

2:08.9

Pace

478

Calories

136

Heart Rate

Average Watts163
Calories Per Hour861
Stroke Rate21
Stroke Count645
Drag Factor0

November 13, 2025 18:11:01

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Hot 'N Cold, EXR World

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Workout Graph

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