Stefano Podda 5000m row
5,000m
Meters
23:43.3
Time
2:22.3
Pace
281
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 33 |
| Stroke Count | 2336 |
| Drag Factor | 88 |
October 09, 2016 00:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:43.3 | 5,000m | 2:22.3 | 121 | 717 | 33 |
| 4:41.9 | 1,000m | 2:20.9 | 125 | 730 | 33 |
| 4:48.9 | 2,000m | 2:24.4 | 116 | 699 | 33 |
| 4:44.1 | 3,000m | 2:22.0 | 122 | 720 | 33 |
| 4:45.2 | 4,000m | 2:22.6 | 121 | 715 | 33 |
| 4:43.3 | 5,000m | 2:21.6 | 123 | 723 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.