Stefano Podda 21097m row
21,097
Meters
1:37:52.9
Time
2:19.1
Pace
1216
Calories
139
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 27 |
| Stroke Count | 7943 |
| Drag Factor | 119 |
October 31, 2016 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:37:52.9 | 21,097 | 2:19.1 | 130 | 745 | 1216 | 27 | 139 |
| 19:49.6 | 4,300 | 2:18.3 | 132 | 753 | 249 | 27 | 134 |
| 19:31.5 | 8,600 | 2:16.2 | 138 | 774 | 252 | 27 | 143 |
| 19:42.9 | 12,900 | 2:17.5 | 134 | 760 | 250 | 27 | 147 |
| 20:06.6 | 17,200 | 2:20.3 | 127 | 733 | 246 | 27 | 143 |
| 18:42.2 | 21,097 | 2:23.9 | 117 | 702 | 219 | 27 | 148 |
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Workout Graph
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