Stefano Podda 10000m row
10,000m
Meters
44:08.3
Time
2:12.4
Pace
600
Calories
152
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 30 |
| Stroke Count | 1349 |
| Drag Factor | 119 |
February 12, 2017 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:08.3 | 10,000m | 2:12.4 | 151 | 818 | 30 | 152 |
| 8:54.0 | 2,000m | 2:13.5 | 147 | 806 | 30 | 148 |
| 8:48.3 | 4,000m | 2:12.0 | 152 | 822 | 30 | 154 |
| 8:45.3 | 6,000m | 2:11.3 | 155 | 831 | 30 | 159 |
| 8:50.8 | 8,000m | 2:12.7 | 150 | 815 | 31 | 159 |
| 8:49.9 | 10,000m | 2:12.4 | 151 | 818 | 31 | 162 |
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Workout Graph
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