Stefano Podda 10000m row
10,000m
Meters
42:53.9
Time
2:08.6
Pace
616
Calories
148
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 30 |
| Stroke Count | 1274 |
| Drag Factor | 118 |
February 16, 2017 22:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:53.9 | 10,000m | 2:08.6 | 164 | 865 | 30 | 148 |
| 8:41.7 | 2,000m | 2:10.4 | 158 | 842 | 29 | 143 |
| 8:35.7 | 4,000m | 2:08.9 | 163 | 862 | 29 | 150 |
| 8:34.9 | 6,000m | 2:08.7 | 164 | 864 | 29 | 154 |
| 8:30.6 | 8,000m | 2:07.6 | 168 | 879 | 31 | 158 |
| 8:31.1 | 10,000m | 2:07.7 | 168 | 877 | 30 | 160 |
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Workout Graph
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