Stefano Podda 30:17 row
7,094m
Meters
30:17.0
Time
2:08.0
Pace
441
Calories
173
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 29 |
| Stroke Count | 878 |
| Drag Factor | 124 |
February 28, 2017 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:17.0 | 7,094m | 2:08.0 | 167 | 873 | 29 | 173 |
| 8:33.2 | 2,000m | 2:08.3 | 166 | 870 | 29 | 150 |
| 16:59.3 | 2,000m | 2:06.5 | 173 | 894 | 29 | 159 |
| 25:26.4 | 2,000m | 2:06.7 | 172 | 891 | 29 | 161 |
| 30:14.7 | 1,094m | 2:11.7 | 153 | 826 | 29 | 157 |
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Workout Graph
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