Stefano Podda 10000m row
10,000m
Meters
42:46.9
Time
2:08.3
Pace
618
Calories
150
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 30 |
| Stroke Count | 1268 |
| Drag Factor | 118 |
March 02, 2017 23:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:46.9 | 10,000m | 2:08.3 | 166 | 869 | 30 | 150 |
| 8:38.4 | 2,000m | 2:09.6 | 161 | 853 | 29 | 146 |
| 8:34.2 | 4,000m | 2:08.5 | 165 | 867 | 29 | 150 |
| 8:32.7 | 6,000m | 2:08.1 | 166 | 872 | 30 | 154 |
| 8:33.3 | 8,000m | 2:08.3 | 166 | 870 | 30 | 158 |
| 8:28.4 | 10,000m | 2:07.1 | 170 | 886 | 30 | 163 |
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Workout Graph
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