Stefano Podda 10000m row
10,000m
Meters
42:28.6
Time
2:07.4
Pace
622
Calories
144
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 29 |
| Stroke Count | 1247 |
| Drag Factor | 116 |
March 05, 2017 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:28.6 | 10,000m | 2:07.4 | 169 | 882 | 29 | 144 |
| 8:34.0 | 2,000m | 2:08.5 | 165 | 867 | 29 | 142 |
| 8:31.8 | 4,000m | 2:07.9 | 167 | 875 | 29 | 146 |
| 8:30.5 | 6,000m | 2:07.6 | 168 | 879 | 29 | 147 |
| 8:28.4 | 8,000m | 2:07.1 | 170 | 886 | 30 | 150 |
| 8:23.9 | 10,000m | 2:05.9 | 175 | 902 | 30 | 154 |
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Workout Graph
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