Stefano Podda 10000m row
10,000m
Meters
41:56.3
Time
2:05.8
Pace
630
Calories
146
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 29 |
| Stroke Count | 1214 |
| Drag Factor | 116 |
March 06, 2017 23:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:56.3 | 10,000m | 2:05.8 | 176 | 904 | 29 | 146 |
| 8:28.7 | 2,000m | 2:07.1 | 170 | 885 | 28 | 141 |
| 8:24.2 | 4,000m | 2:06.0 | 175 | 901 | 29 | 146 |
| 8:23.0 | 6,000m | 2:05.7 | 176 | 905 | 29 | 151 |
| 8:22.5 | 8,000m | 2:05.6 | 177 | 907 | 29 | 155 |
| 8:18.0 | 10,000m | 2:04.5 | 181 | 924 | 29 | 159 |
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Workout Graph
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