Stefano Podda 10000m row
10,000m
Meters
42:23.1
Time
2:07.1
Pace
623
Calories
146
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 29 |
| Stroke Count | 1242 |
| Drag Factor | 118 |
March 07, 2017 22:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:23.1 | 10,000m | 2:07.1 | 170 | 885 | 29 | 146 |
| 8:22.4 | 2,000m | 2:05.6 | 177 | 907 | 29 | 144 |
| 8:23.6 | 4,000m | 2:05.9 | 175 | 903 | 29 | 151 |
| 8:29.8 | 6,000m | 2:07.4 | 169 | 881 | 29 | 152 |
| 8:32.6 | 8,000m | 2:08.1 | 166 | 872 | 30 | 152 |
| 8:34.7 | 10,000m | 2:08.6 | 164 | 865 | 30 | 153 |
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Workout Graph
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