Stefano Podda 10000m row
10,000m
Meters
42:27.9
Time
2:07.3
Pace
623
Calories
146
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 30 |
| Stroke Count | 1255 |
| Drag Factor | 120 |
March 08, 2017 23:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:27.9 | 10,000m | 2:07.3 | 169 | 882 | 30 | 146 |
| 8:36.2 | 2,000m | 2:09.0 | 163 | 860 | 29 | 142 |
| 8:28.9 | 4,000m | 2:07.2 | 170 | 884 | 30 | 148 |
| 8:28.2 | 6,000m | 2:07.0 | 171 | 887 | 30 | 151 |
| 8:27.7 | 8,000m | 2:06.9 | 171 | 889 | 30 | 153 |
| 8:26.9 | 10,000m | 2:06.7 | 172 | 891 | 29 | 154 |
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Workout Graph
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