Stefano Podda 10000m row
10,000m
Meters
42:30.0
Time
2:07.5
Pace
623
Calories
146
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 29 |
| Stroke Count | 1224 |
| Drag Factor | 119 |
March 09, 2017 23:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:30.0 | 10,000m | 2:07.5 | 169 | 881 | 29 | 146 |
| 8:27.5 | 2,000m | 2:06.8 | 171 | 889 | 28 | 144 |
| 8:27.9 | 4,000m | 2:06.9 | 171 | 888 | 29 | 148 |
| 8:28.3 | 6,000m | 2:07.0 | 171 | 887 | 29 | 151 |
| 8:33.2 | 8,000m | 2:08.3 | 166 | 870 | 29 | 151 |
| 8:33.1 | 10,000m | 2:08.2 | 166 | 870 | 29 | 153 |
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Workout Graph
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