Stefano Podda 10000m row
10,000m
Meters
42:43.7
Time
2:08.1
Pace
618
Calories
143
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 29 |
| Stroke Count | 1245 |
| Drag Factor | 118 |
March 10, 2017 23:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:43.7 | 10,000m | 2:08.1 | 166 | 871 | 29 | 143 |
| 8:40.3 | 2,000m | 2:10.0 | 159 | 847 | 29 | 137 |
| 8:30.7 | 4,000m | 2:07.6 | 168 | 878 | 29 | 146 |
| 8:32.1 | 6,000m | 2:08.0 | 167 | 874 | 29 | 147 |
| 8:31.0 | 8,000m | 2:07.7 | 168 | 877 | 29 | 150 |
| 8:29.7 | 10,000m | 2:07.4 | 169 | 882 | 29 | 152 |
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Workout Graph
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