Stefano Podda 1000m row
1,000m
Meters
3:47.3
Time
1:53.6
Pace
68
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 34 |
| Stroke Count | 127 |
| Drag Factor | 116 |
March 11, 2017 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.3 | 1,000m | 1:53.6 | 238 | 1120 | 34 |
| 0:44.2 | 200m | 1:50.5 | 259 | 1192 | 34 |
| 0:45.1 | 400m | 1:52.7 | 244 | 1140 | 33 |
| 0:45.5 | 600m | 1:53.7 | 238 | 1118 | 33 |
| 0:46.4 | 800m | 1:56.0 | 224 | 1071 | 34 |
| 0:46.1 | 1,000m | 1:55.2 | 229 | 1086 | 34 |
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Workout Graph
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