Stefano Podda 10000m row
10,000
Meters
42:36.8
Time
2:07.8
Pace
621
Calories
139
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 29 |
| Stroke Count | 1219 |
| Drag Factor | 119 |
March 13, 2017 23:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:36.8 | 10,000 | 2:07.8 | 168 | 876 | 29 | 139 |
| 8:35.3 | 2,000 | 2:08.8 | 164 | 863 | 29 | 137 |
| 8:32.0 | 4,000 | 2:08.0 | 167 | 874 | 29 | 140 |
| 8:32.6 | 6,000 | 2:08.1 | 166 | 872 | 29 | 143 |
| 8:32.8 | 8,000 | 2:08.2 | 166 | 871 | 28 | 146 |
| 8:24.1 | 10,000 | 2:06.0 | 175 | 901 | 28 | 153 |
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Workout Graph
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