Stefano Podda 10000m row
10,000m
Meters
42:38.4
Time
2:07.9
Pace
620
Calories
140
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 29 |
| Stroke Count | 1218 |
| Drag Factor | 119 |
March 14, 2017 23:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:38.4 | 10,000m | 2:07.9 | 167 | 875 | 29 | 140 |
| 8:37.5 | 2,000m | 2:09.3 | 162 | 856 | 29 | 135 |
| 8:32.1 | 4,000m | 2:08.0 | 167 | 874 | 29 | 142 |
| 8:29.4 | 6,000m | 2:07.3 | 169 | 883 | 29 | 144 |
| 8:30.9 | 8,000m | 2:07.7 | 168 | 878 | 28 | 147 |
| 8:28.6 | 10,000m | 2:07.1 | 170 | 885 | 28 | 150 |
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Workout Graph
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