Stefano Podda 10000m row
10,000m
Meters
42:31.9
Time
2:07.5
Pace
621
Calories
143
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 29 |
| Stroke Count | 1236 |
| Drag Factor | 117 |
March 15, 2017 22:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:31.9 | 10,000m | 2:07.5 | 168 | 879 | 29 | 143 |
| 8:32.9 | 2,000m | 2:08.2 | 166 | 871 | 29 | 142 |
| 8:30.7 | 4,000m | 2:07.6 | 168 | 878 | 29 | 146 |
| 8:29.6 | 6,000m | 2:07.4 | 169 | 882 | 29 | 147 |
| 8:30.1 | 8,000m | 2:07.5 | 169 | 880 | 29 | 149 |
| 8:28.6 | 10,000m | 2:07.1 | 170 | 885 | 29 | 150 |
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Workout Graph
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