Stefano Podda 10000m row
10,000m
Meters
41:38.3
Time
2:04.9
Pace
636
Calories
144
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 29 |
| Stroke Count | 1212 |
| Drag Factor | 116 |
March 17, 2017 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:38.3 | 10,000m | 2:04.9 | 180 | 917 | 29 | 144 |
| 8:28.3 | 2,000m | 2:07.0 | 171 | 887 | 30 | 138 |
| 8:20.8 | 4,000m | 2:05.2 | 178 | 913 | 29 | 144 |
| 8:17.1 | 6,000m | 2:04.2 | 182 | 927 | 29 | 150 |
| 8:17.0 | 8,000m | 2:04.2 | 182 | 927 | 29 | 154 |
| 8:15.0 | 10,000m | 2:03.7 | 185 | 935 | 29 | 155 |
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Workout Graph
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