Stefano Podda 10000m row
10,000m
Meters
42:19.5
Time
2:06.9
Pace
624
Calories
140
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 29 |
| Stroke Count | 1215 |
| Drag Factor | 117 |
March 18, 2017 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:19.5 | 10,000m | 2:06.9 | 171 | 888 | 29 | 140 |
| 8:24.6 | 2,000m | 2:06.1 | 174 | 900 | 30 | 138 |
| 8:26.9 | 4,000m | 2:06.7 | 172 | 891 | 29 | 141 |
| 8:29.8 | 6,000m | 2:07.4 | 169 | 881 | 28 | 143 |
| 8:30.9 | 8,000m | 2:07.7 | 168 | 878 | 28 | 145 |
| 8:27.4 | 10,000m | 2:06.8 | 171 | 890 | 28 | 147 |
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Workout Graph
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