Stefano Podda 10000m row
10,000m
Meters
42:26.1
Time
2:07.3
Pace
623
Calories
143
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 28 |
| Stroke Count | 1187 |
| Drag Factor | 119 |
March 20, 2017 23:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:26.1 | 10,000m | 2:07.3 | 170 | 883 | 28 | 143 |
| 8:35.0 | 2,000m | 2:08.7 | 164 | 864 | 28 | 136 |
| 8:27.1 | 4,000m | 2:06.7 | 172 | 891 | 28 | 145 |
| 8:24.4 | 6,000m | 2:06.1 | 175 | 900 | 28 | 150 |
| 8:27.9 | 8,000m | 2:06.9 | 171 | 888 | 28 | 152 |
| 8:31.7 | 10,000m | 2:07.9 | 167 | 875 | 27 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.