Stefano Podda 10000m row
10,000m
Meters
41:18.9
Time
2:03.9
Pace
639
Calories
144
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 28 |
| Stroke Count | 1172 |
| Drag Factor | 115 |
March 21, 2017 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:18.9 | 10,000m | 2:03.9 | 184 | 932 | 28 | 144 |
| 8:22.7 | 2,000m | 2:05.6 | 176 | 906 | 29 | 137 |
| 8:15.5 | 4,000m | 2:03.8 | 184 | 933 | 29 | 146 |
| 8:14.1 | 6,000m | 2:03.5 | 186 | 939 | 28 | 150 |
| 8:13.9 | 8,000m | 2:03.4 | 186 | 939 | 28 | 155 |
| 8:12.7 | 10,000m | 2:03.1 | 187 | 944 | 28 | 157 |
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Workout Graph
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