Stefano Podda 10000m row
10,000m
Meters
42:08.5
Time
2:06.4
Pace
627
Calories
136
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 28 |
| Stroke Count | 1199 |
| Drag Factor | 117 |
March 24, 2017 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:08.5 | 10,000m | 2:06.4 | 173 | 896 | 28 | 136 |
| 8:29.2 | 2,000m | 2:07.3 | 170 | 883 | 29 | 130 |
| 8:26.2 | 4,000m | 2:06.5 | 173 | 894 | 29 | 137 |
| 8:25.0 | 6,000m | 2:06.2 | 174 | 898 | 28 | 141 |
| 8:26.8 | 8,000m | 2:06.7 | 172 | 892 | 28 | 143 |
| 8:21.3 | 10,000m | 2:05.3 | 178 | 911 | 28 | 148 |
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Workout Graph
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