Stefano Podda 10000m row
10,000m
Meters
41:12.8
Time
2:03.6
Pace
641
Calories
144
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 28 |
| Stroke Count | 1172 |
| Drag Factor | 121 |
March 27, 2017 23:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:12.8 | 10,000m | 2:03.6 | 185 | 937 | 28 | 144 |
| 8:16.9 | 2,000m | 2:04.2 | 183 | 928 | 29 | 138 |
| 8:14.8 | 4,000m | 2:03.7 | 185 | 936 | 28 | 145 |
| 8:15.5 | 6,000m | 2:03.8 | 184 | 933 | 28 | 149 |
| 8:14.2 | 8,000m | 2:03.5 | 186 | 938 | 28 | 152 |
| 8:11.4 | 10,000m | 2:02.8 | 189 | 949 | 28 | 157 |
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Workout Graph
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