Stefano Podda 10000m row
10,000m
Meters
40:57.3
Time
2:02.8
Pace
645
Calories
144
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 29 |
| Stroke Count | 1181 |
| Drag Factor | 119 |
March 29, 2017 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:57.3 | 10,000m | 2:02.8 | 189 | 949 | 29 | 144 |
| 8:14.2 | 2,000m | 2:03.5 | 186 | 938 | 29 | 138 |
| 8:12.7 | 4,000m | 2:03.1 | 187 | 944 | 29 | 145 |
| 8:11.1 | 6,000m | 2:02.7 | 189 | 950 | 29 | 151 |
| 8:11.5 | 8,000m | 2:02.8 | 189 | 949 | 29 | 153 |
| 8:07.8 | 10,000m | 2:01.9 | 193 | 964 | 29 | 157 |
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Workout Graph
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