Stefano Podda 10000m row
10,000m
Meters
41:58.8
Time
2:05.9
Pace
629
Calories
138
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 28 |
| Stroke Count | 1177 |
| Drag Factor | 116 |
April 02, 2017 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:58.8 | 10,000m | 2:05.9 | 175 | 903 | 28 | 138 |
| 8:29.3 | 2,000m | 2:07.3 | 170 | 883 | 29 | 134 |
| 8:27.8 | 4,000m | 2:06.9 | 171 | 888 | 28 | 138 |
| 8:23.9 | 6,000m | 2:05.9 | 175 | 902 | 28 | 141 |
| 8:19.6 | 8,000m | 2:04.9 | 180 | 918 | 28 | 144 |
| 8:18.2 | 10,000m | 2:04.5 | 181 | 923 | 27 | 146 |
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Workout Graph
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