Stefano Podda 10000m row
10,000m
Meters
41:36.9
Time
2:04.8
Pace
635
Calories
137
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 28 |
| Stroke Count | 1186 |
| Drag Factor | 116 |
April 04, 2017 22:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:36.9 | 10,000m | 2:04.8 | 180 | 919 | 28 | 137 |
| 8:27.1 | 2,000m | 2:06.7 | 172 | 891 | 29 | 132 |
| 8:21.1 | 4,000m | 2:05.2 | 178 | 912 | 29 | 138 |
| 8:18.5 | 6,000m | 2:04.6 | 181 | 922 | 29 | 142 |
| 8:16.5 | 8,000m | 2:04.1 | 183 | 929 | 28 | 146 |
| 8:13.8 | 10,000m | 2:03.4 | 186 | 940 | 27 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.