Stefano Podda 10000m row
10,000m
Meters
40:55.5
Time
2:02.7
Pace
647
Calories
143
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 28 |
| Stroke Count | 1145 |
| Drag Factor | 116 |
April 06, 2017 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:55.5 | 10,000m | 2:02.7 | 189 | 950 | 28 | 143 |
| 8:13.4 | 2,000m | 2:03.3 | 186 | 941 | 29 | 137 |
| 8:13.4 | 4,000m | 2:03.3 | 186 | 941 | 28 | 144 |
| 8:11.2 | 6,000m | 2:02.8 | 189 | 950 | 28 | 149 |
| 8:09.8 | 8,000m | 2:02.4 | 191 | 956 | 28 | 153 |
| 8:07.7 | 10,000m | 2:01.9 | 193 | 964 | 28 | 156 |
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Workout Graph
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