Stefano Podda 10000m row
10,000m
Meters
42:02.2
Time
2:06.1
Pace
634
Calories
136
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 27 |
| Stroke Count | 1147 |
| Drag Factor | 117 |
April 18, 2017 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:02.2 | 10,000m | 2:06.1 | 175 | 900 | 27 | 136 |
| 8:50.7 | 2,000m | 2:12.6 | 150 | 815 | 27 | 130 |
| 8:22.1 | 4,000m | 2:05.5 | 177 | 909 | 27 | 138 |
| 8:20.1 | 6,000m | 2:05.0 | 179 | 916 | 27 | 142 |
| 8:19.1 | 8,000m | 2:04.7 | 180 | 920 | 28 | 145 |
| 8:10.3 | 10,000m | 2:02.5 | 190 | 954 | 27 | 154 |
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Workout Graph
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