Stefano Podda 500m row
500m
Meters
2:01.7
Time
2:01.7
Pace
35
Calories
137
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 35 |
| Stroke Count | 70 |
| Drag Factor | 116 |
April 29, 2017 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.7 | 500m | 2:01.7 | 194 | 968 | 35 | 137 |
| 0:25.2 | 125m | 1:40.8 | 342 | 1476 | 38 | 125 |
| 0:12.5 | 38 | 125 | ||||
| 2:01.7 | 625m | 2:42.2 | 82 | 581 | 35 | |
| 0:37.5 | 35 | |||||
| 0:25.4 | 250m | 59:8.2.9 | -2670 | -8889 | 35 | 155 |
| 1:02.5 | 35 | 155 | ||||
| 0:26.7 | 875m | 1:46.8 | 287 | 1288 | 34 | 161 |
| 1:27.5 | 34 | 161 | ||||
| 0:44.5 | 1,125m | 2:58.0 | 62 | 513 | 32 | 151 |
| 1:52.5 | 32 | 151 |
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