Stefano Podda 2000m row
2,000m
Meters
7:56.5
Time
1:59.1
Pace
132
Calories
130
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 30 |
| Stroke Count | 240 |
| Drag Factor | 115 |
April 29, 2017 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:56.5 | 2,000m | 1:59.1 | 207 | 1012 | 30 | 130 |
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 32 | 151 |
| 0:50.0 | 32 | 151 | ||||
| 7:56.5 | 2,500m | 2:38.8 | 87 | 600 | 30 | |
| 2:30.0 | 30 | |||||
| 2:00.3 | 1,000m | 58:59.6.2 | -1608 | -5236 | 30 | 158 |
| 4:10.0 | 30 | 158 | ||||
| 1:59.0 | 3,500m | 1:59.0 | 208 | 1014 | 29 | 161 |
| 5:50.0 | 29 | 161 | ||||
| 1:58.4 | 4,500m | 1:58.4 | 211 | 1025 | 29 | 162 |
| 7:30.0 | 29 | 162 |
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Workout Graph
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