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Stefano Podda 1:00:00 row

13,473m

Meters

1:00:00.0

Time

2:13.6

Pace

805

Calories

143

Heart Rate

Average Watts147
Calories Per Hour805
Stroke Rate26

January 07, 2018 18:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,473m 2:13.6 147 805 26 143
2:00.0 455m 2:11.8 153 825 28 127
4:00.0 447m 2:14.2 145 798 27 132
6:00.0 449m 2:13.6 147 804 26 136
8:00.0 448m 2:13.9 146 801 27 138
10:00.0 449m 2:13.6 147 804 26 140
12:00.0 450m 2:13.3 148 808 26 140
14:00.0 450m 2:13.3 148 808 26 141
16:00.0 450m 2:13.3 148 808 26 143
18:00.0 451m 2:13.0 149 811 26 143
20:00.0 451m 2:13.0 149 811 25 144
22:00.0 451m 2:13.0 149 811 26 144
24:00.0 450m 2:13.3 148 808 25 145
26:00.0 450m 2:13.3 148 808 26 146
28:00.0 452m 2:12.7 150 814 25 147
30:00.0 451m 2:13.0 149 811 26 147
32:00.0 450m 2:13.3 148 808 25 148
34:00.0 450m 2:13.3 148 808 26 148
36:00.0 449m 2:13.6 147 804 25 149
38:00.0 449m 2:13.6 147 804 25 149
40:00.0 450m 2:13.3 148 808 26 148
42:00.0 448m 2:13.9 146 801 25 149
44:00.0 448m 2:13.9 146 801 26 150
46:00.0 448m 2:13.9 146 801 26 150
48:00.0 446m 2:14.5 144 794 25 150
50:00.0 446m 2:14.5 144 794 26 150
52:00.0 445m 2:14.8 143 791 26 149
54:00.0 445m 2:14.8 143 791 25 150
56:00.0 446m 2:14.5 144 794 25 149
58:00.0 444m 2:15.1 142 788 26 150
1:00:00.0 454m 2:12.1 152 821 26 151

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Workout Graph

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