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Stefano Podda 1:00:00 row

13,510m

Meters

1:00:00.0

Time

2:13.2

Pace

809

Calories

144

Heart Rate

Average Watts148
Calories Per Hour809
Stroke Rate25

January 08, 2018 22:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,510m 2:13.2 148 809 25 144
2:00.0 455m 2:11.8 153 825 28 125
4:00.0 455m 2:11.8 153 825 25 132
6:00.0 451m 2:13.0 149 811 25 135
8:00.0 450m 2:13.3 148 808 24 138
10:00.0 449m 2:13.6 147 804 25 139
12:00.0 450m 2:13.3 148 808 25 141
14:00.0 451m 2:13.0 149 811 25 140
16:00.0 453m 2:12.4 151 818 25 144
18:00.0 452m 2:12.7 150 814 26 144
20:00.0 453m 2:12.4 151 818 26 145
22:00.0 452m 2:12.7 150 814 26 146
24:00.0 450m 2:13.3 148 808 26 147
26:00.0 450m 2:13.3 148 808 25 147
28:00.0 451m 2:13.0 149 811 25 147
30:00.0 452m 2:12.7 150 814 25 146
32:00.0 450m 2:13.3 148 808 25 149
34:00.0 450m 2:13.3 148 808 25 149
36:00.0 450m 2:13.3 148 808 25 149
38:00.0 450m 2:13.3 148 808 25 149
40:00.0 450m 2:13.3 148 808 25 150
42:00.0 448m 2:13.9 146 801 25 150
44:00.0 450m 2:13.3 148 808 26 151
46:00.0 448m 2:13.9 146 801 25 151
48:00.0 450m 2:13.3 148 808 25 151
50:00.0 448m 2:13.9 146 801 25 151
52:00.0 449m 2:13.6 147 804 24 152
54:00.0 446m 2:14.5 144 794 25 151
56:00.0 447m 2:14.2 145 798 25 151
58:00.0 446m 2:14.5 144 794 26 151
1:00:00.0 455m 2:11.8 153 825 25 153

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Workout Graph

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