Stefano Podda 5000m row
5,000m
Meters
22:25.9
Time
2:14.5
Pace
294
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 557 |
| Drag Factor | 59 |
March 19, 2018 23:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:25.9 | 5,000m | 2:14.5 | 144 | 794 | 25 |
| 4:27.1 | 1,000m | 2:13.5 | 147 | 805 | 25 |
| 4:31.3 | 2,000m | 2:15.6 | 140 | 782 | 25 |
| 4:29.3 | 3,000m | 2:14.6 | 143 | 793 | 25 |
| 4:28.9 | 4,000m | 2:14.4 | 144 | 795 | 25 |
| 4:29.2 | 5,000m | 2:14.6 | 144 | 793 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.