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Stefano Podda 10000m row

10,000m

Meters

44:27.5

Time

2:13.3

Pace

585

Calories

Average Watts148
Calories Per Hour807
Stroke Rate25
Stroke Count1132
Drag Factor93

October 02, 2018 22:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:27.5 10,000m 2:13.3 148 807 25
1:46.5 400m 2:13.1 148 810 27
1:48.0 800m 2:15.0 142 789 26
1:47.1 1,200m 2:13.8 146 802 26
1:47.6 1,600m 2:14.5 144 795 25
1:46.5 2,000m 2:13.1 148 810 25
1:46.2 2,400m 2:12.7 150 814 25
1:45.2 2,800m 2:11.5 154 829 26
1:45.9 3,200m 2:12.3 151 819 25
1:46.2 3,600m 2:12.7 150 814 25
1:46.0 4,000m 2:12.5 150 817 25
1:45.2 4,400m 2:11.5 154 829 25
1:45.4 4,800m 2:11.7 153 826 25
1:45.2 5,200m 2:11.5 154 829 26
1:45.8 5,600m 2:12.2 151 820 26
1:45.4 6,000m 2:11.7 153 826 26
1:46.4 6,400m 2:13.0 149 812 25
1:46.8 6,800m 2:13.5 147 806 25
1:47.6 7,200m 2:14.5 144 795 25
1:46.9 7,600m 2:13.6 147 804 25
1:47.5 8,000m 2:14.3 144 796 26
1:48.4 8,400m 2:15.5 141 784 25
1:47.7 8,800m 2:14.6 143 793 25
1:47.6 9,200m 2:14.5 144 795 25
1:48.3 9,600m 2:15.3 141 785 26
1:48.1 10,000m 2:15.1 142 788 27

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Workout Graph

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