Sign Up

Stefano Podda 10000m row

10,000

Meters

44:27.5

Time

2:13.3

Pace

585

Calories

Average Watts148
Calories Per Hour789
Stroke Rate25
Stroke Count1132
Drag Factor93

October 02, 2018 22:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:27.5 10,000 2:13.3 148 789 585 25
1:46.5 400 2:13.1 148 777 23 27
1:48.0 800 2:15.0 142 766 23 26
1:47.1 1,200 2:13.8 146 773 23 26
1:47.6 1,600 2:14.5 144 769 23 25
1:46.5 2,000 2:13.1 148 777 23 25
1:46.2 2,400 2:12.7 150 813 24 25
1:45.2 2,800 2:11.5 154 821 24 26
1:45.9 3,200 2:12.3 151 815 24 25
1:46.2 3,600 2:12.7 150 813 24 25
1:46.0 4,000 2:12.5 150 815 24 25
1:45.2 4,400 2:11.5 154 821 24 25
1:45.4 4,800 2:11.7 153 819 24 25
1:45.2 5,200 2:11.5 154 821 24 26
1:45.8 5,600 2:12.2 151 816 24 26
1:45.4 6,000 2:11.7 153 819 24 26
1:46.4 6,400 2:13.0 149 778 23 25
1:46.8 6,800 2:13.5 147 775 23 25
1:47.6 7,200 2:14.5 144 769 23 25
1:46.9 7,600 2:13.6 147 774 23 25
1:47.5 8,000 2:14.3 144 770 23 26
1:48.4 8,400 2:15.5 141 763 23 25
1:47.7 8,800 2:14.6 143 768 23 25
1:47.6 9,200 2:14.5 144 769 23 25
1:48.3 9,600 2:15.3 141 764 23 26
1:48.1 10,000 2:15.1 142 765 23 27

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.