48:15 row on March 31, 2020

Stefano Podda 48:15 row

11,059m

Meters

48:15.0

Time

2:10.8

Pace

673

Calories

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	S/M
48:15.0	11,059m	2:10.8	156	837	27
2:00.0	468m	2:08.2	166	871	29
4:00.0	467m	2:08.4	165	867	29
6:00.0	466m	2:08.7	164	864	29
8:00.0	464m	2:09.3	162	857	28
10:00.0	468m	2:08.2	166	871	27
12:00.0	467m	2:08.4	165	867	28
14:00.0	466m	2:08.7	164	864	26
16:00.0	467m	2:08.4	165	867	28
18:00.0	464m	2:09.3	162	857	27
20:00.0	465m	2:09.0	163	860	28
22:00.0	463m	2:09.5	161	853	27
24:00.0	462m	2:09.8	160	849	27
26:00.0	459m	2:10.7	157	839	27
28:00.0	458m	2:11.0	156	835	26
30:00.0	459m	2:10.7	157	839	26
32:00.0	458m	2:11.0	156	835	27
34:00.0	459m	2:10.7	157	839	26
36:00.0	454m	2:12.1	152	821	26
38:00.0	453m	2:12.4	151	818	27
40:00.0	455m	2:11.8	153	825	26
42:00.0	451m	2:13.0	149	811	26
44:00.0	456m	2:11.5	154	828	27
46:00.0	448m	2:13.9	146	801	26
48:00.0	450m	2:13.3	148	808	27

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